Aging might not always push you to mundane existence. Retirement communities, which have become a trend, can shift the perception. They come in all shapes and sizes and are restricted to an age group of 50 and above to provide suitable amenities. Yes, at that age, one might not have full motor functions or might suffer from chronic conditions like diabetes, but the communities are equipped to provide all the help required for wellness to overcome the challenges easily and live a fuller active life.
Gone are the days when it considered cruel to not take care of an aged parent. With fast-paced lives of the present generation, the parents themselves would rather prefer living in a retirement community with all the right facilities. It’s time they too relax and have some fun as well, by staying close to like-minded people of their age group. Such niche communities are increasingly popular, catering to seniors based on ethnicity, sexual orientation or even hobbies, apart from the regular retirement facilities based only on age as a factor.
Understand the pros and cons
The most important benefit of choosing a retirement community, especially a Continuing Care Retirement Community, is that you will be able to continue living in the same community even as you grow older. You might need more assistance as you age and would be shifted from an independent living facility to an assisted living facility and then to a nursing home type, if you require constant care. They are predominantly set up in places with a cozy weather for the residents to live comfortably. The Villages in Florida, The Atria in New York, Sun City Hilton Head in Bluffton and Laguna Woods Village in California are some of the excellent retirement homes. With growing popularity, the concept of retirement communities has even expanded to cities though it’s expensive. They have a host of indoor and outdoor activities ranging from swimming to golf for the residents to lead an active yet relaxed post-retirement life.
Make an informed decision
This concept makes a retired life sound amazing, right? It really is. One gets to do all that we typically tend to miss during our busy adult lives. As a retiree, you have all the time in hand and the right company to celebrate life with. The key is to start planning well early, so you make the investment while you are still in your prime of life. And your options are wide open in terms of locale, environment, budget, interest and so on. Each of these communities has their own payment terms, and the cost involved might vary hugely just like any other real estate. Factors such as cost of living, safety, economy, and taxes have to be taken into account.
Do your research, shortlist few, pay a visit, experience the setting and see if you would enjoy being there every single day. Once you find a happy place, make the investment confidently and have well-balanced Golden years.
Retire in peace and in style
Causes and Treatment methods for COPD patientsRead More
Many people make drastic lifestyle changes after receiving a health scare. It works well if you make these amends when the time is right, but if you start changing unhealthy habits in the niche of time, the chances are high that the damage is already done and is quite difficult to reverse. One such ailment that builds over a period of time, and sudden lifestyle changes cannot control is Chronic Obstructive Pulmonary Disease (COPD).
What is COPD?
COPD is a disease that affects the lungs and the respiratory functions. When the lungs are affected, it affects ones’ ability to breathe. People who suffer from COPD have chronic lung problems and experience trouble breathing. The treatment of COPD patients is a prolonged one, and these treatment methods allow the patients to attempt to lead a normal life.
What are the causes of COPD?
COPD is an outcome of one’s blatant abuse of the body. The foundation of this disease is laid when the lungs are damaged due to smoking. Even passive smokers aren’t safe from the onslaught of COPD. COPD is a combination of two disease- Chronic Bronchitis and Emphysema, the former is characterized by the inflammation of the bronchial tubes and the presence of mucus; whereas, the latter affects the air sacs and affect its elasticity. The misery of both these diseases combined gives rise to COPD.
What are the treatment options for COPD patients?
COPD cannot be cured overnight, and the treatment methods for COPD patients is a prolonged one. The following treatment methods are used for COPD patients-
- Medications– The pain experienced by COPD patients is excruciating, so to ease this pain and control COPD, the physician prescribes certain medications. Of all the pain-relieving medications and the ones to clear the lungs, bronchodilators have proven to be quite effective. As a treatment for COPD, glucocorticosteroids is also prescribed. This is to reduce the inflammation.
- Oxygen Therapy- Since COPD patients have trouble breathing due to the damage to their lungs, Oxygen therapy has proven to be a useful treatment method for COPD patients. This is also done in a bid to prevent a heart failure resulting due to a lack of oxygen in one’s body.
- Lifestyle Changes– Since COPD is largely a result of a faulty lifestyle, which involves smoking and the use of tobacco, one needs to make amends to these. Quitting smoking, following a healthy diet, and seeking the right professional help is also a kind of treatment for COPD patients.
- Surgery– Surgery is a treatment option for patients with chronic COPD. One such treatment for COPD patients is bullectomy, where the surgeons remove large damaged air sacs from the lungs, and the other surgery involves lung volume reduction to get rid of the damaged lung tissue. Surgery is the last resort for treating COPD patients.
10 must-have items for a complete wardrobeRead More
Fashion enthusiasts or not, most people try to look classy, stylish, and appropriate for every occasion and experiment with styling options for different events. With new drops every few months, you get access to a wide array of clothes and accessories, making it tougher to decide things to buy and things to skip. To make the decision easier for you, here are 10 basic items that every closet should have:
- All-purpose knitwear
Whether you prefer a fancy cashmere sweater, or something light and breathable, knitwear is a must-have. To dress it up, pop a knitted cardigan or coverup over your shoulders in the spring.
No wardrobe is complete without a pair of denim jeans. Whether high-waisted or low-waisted, skinny or flared, there is something for everyone.
- White shirt
A white button-up shirt is a versatile must-have. Wear it with a blazer for a formal look, or pair it with a knitted skirt for effortless evening wear.
- Tailored trousers
A relaxed but tailored pair of trousers can elevate any basic look. Trousers in neutral shades like camel or beige are a great choice to match with absolutely everything.
A great pair of sneakers are a staple for your closet. The perfect choice to run errands in, sneakers are practical and comfortable accessories.
- Striped T-shirt
The striped tee (or marinière) has been a symbol of timeless French fashion since the 1850s and can be easily dressed up or down depending on the occasion.
- Leather jacket
Leather jackets (or faux leather jackets) are a great investment as they can make any outfit look effortlessly cool.
- Classic coat
A longline, tailored coat is a chic addition to basic outfits. Get them in an oversized fit to layer over any knits to wear them all year round.
- Basic T-shirt
Basic tees are a no-brainer. For days when you can’t make up your mind about your outfits or don’t feel like dressing up, basic tees are the perfect solution.
- Ribbed tank
Elevated versions of basic items like tank tops offer a classy look effortlessly. Opt for ribbed tanks instead of regular ones to transform your wardrobe.
Creating your dream wardrobe doesn’t have to be difficult, especially if you get monthly subscription clothing boxes. With Stitch Fix or the Trunk Club monthly subscription boxes, you gradually add basics and statement pieces to your wardrobe so that you can show up everywhere with style.
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